beauty, food, Wellness, Yoga

Collagen for Healthy Skin

There are many different ways to beautiful, healthy skin, and one that has been getting a lot of attention lately is Collagen.  It has made its way into every facet of the health community and has people talking about the short and long term effects.  I'd like to focus on what collagen does for the… Continue reading Collagen for Healthy Skin

ayurveda, beauty, Wellness, Yoga

Everyday Ayurveda

Ayurveda is A five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Here is your Daily Ayurveda Tip ❤ Abhyanga Full body Ayurvedic oil… Continue reading Everyday Ayurveda

ayurveda, beauty, food, Inspiration, love, Wellness, Yoga

5 Tips to Glowing Skin

Winter is crazy notorious for depleting our skin and it can feel as though your constantly doing damage control from the harsh weather.  Having an easy skin care routine to combat the winter skin blues can be a lifesaver.  Here are 5 tips to prep your skin for Spring time 💕 1: Stay Hydrated Water… Continue reading 5 Tips to Glowing Skin

beauty

Flower Petal Body Scrub

With spring right around the corner its time to start a healthy skin care routine, here is a beautiful DIY body scrub recipe to get your skin glowing. You will need... 500g / 2 cups coarse sea salt or granulated sugar 240ml / 1 cup oil (olive oil, coconut oil – melted and sweet almond… Continue reading Flower Petal Body Scrub

design, Inspiration, travel

Design Love 💕 Caribbean Homes

The Caribbean is such an amazing place to visit, here are five beautiful rental homes for your viewing pleasure! You may or may not decide to run away to any one of these after you check them out! Enjoy an authentic small palace in Vedado, bright, fresh and spacious place.Peaceful neighborhood in Havana, 5 min… Continue reading Design Love 💕 Caribbean Homes

food, Wellness

Strawberry + Rosewater Labneh Bowl

Ingredients 1kg Jalna Strawberry Yoghurt 2 tablespoons honey 2 tablespoons rose water ¼ teaspoon sea salt flakes to serve 2 medium strawberries, sliced and cut into sun shapes ¼ cup toasted pistachios handful of edible flowers (I used rosemary, strawberry and dried rose) few sprigs of mint 2 tablespoons runny honey Instructions Place a large… Continue reading Strawberry + Rosewater Labneh Bowl